Katy, I am right there with you. Was in AL for easter and I think I ate my weight in both Easter ham and chocolate eggs. Two good things though, I only allowed myself that behavior for Easter. And after all the candy I didn't feel great, so yay... Less motivation to candy-gorge in the future. The not-so-good things are that I didn't get 4 days of exercise in - only 3. And that I ate so much ... Portions people portions!! I do want to get to the point -and maybe this will never happen - to where I can have like one bite of something sweet and be done, yum, great... Moving on. Again, that may never happen. Seriously, on a sugar fast though. For reals.
Goals for this week: 4 x exercise and 1 soda a day (dcdp) the trainer mentioned something interesting about soda that I hadn't thought of. Aside from the chemicals, the carbonation stretches the stomach so there is more of a feeling of hunger and a need to fill the stomach. Didn't need a better reason than that to cut back.
Hope you guys have a good (peep-free) week!
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