Til GO - yay!
Work has been nuts - so I am looking forward to a weekend away and also catching up on all of this in person.
Low carb/ no sweets has been working fine am struggling with going out more though now that it is nice outside. Lots of opportunity to go out for a drink or two. Have to reel that back in. It does help a lot to track food intake. I do good on days when I track. I reached a 5 lb loss but think I may be up a little after a week of too many social engagements. Need the "big picture" in sight at all times.
And yes, LA, feeling smaller - that's such a good point. Need to hold on to that!
I am going to check into your suggestion on interval training too as I am getting bored with the same ol same ol at the gym. And I think my body is bored too :-)
Concentrating on reining in the calories at social occasions - talk more, plan ahead - anything!
And look forward to seeing you guys soon!
Oh and totally going to try the spinach casserole. Yum! I am officially a fan of vegetables.
Hope you guys have a good week! Oh and and... Sugar free fudgecicles are the bomb!
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