I agree, LA, too much sugar!
My goals - retroactively - are 4 workouts, water, and starting weight watchers.
I am realizing that as far as the whole way of life thing. This is just the way that it has to be. It's one of those things that if I can't control it - it is just like an addiction. So therefore, no garbage in the house. No ice cream in the house. Moderation for all things carb-related. Not practical to cut out completely but also just knowing that that is a weakness and that they have to be monitored. How? Not 100% sure yet, but know that this is the way of the future.
God bless cinnamon - for fruit - and amino acids - for veggies.
Yay!
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