That's where I am at. No d-i-e-t, just way-of-life. Sugar is not good for the body and exercise is. I actually missed excercise over the last few days (mom has been in town) and I really missed it - missed it. Yay! big step.
I am such a fan of fruits and veggies - I totally want to join a CSA, Katy, that is the way to go!! Makes you try new things and they are always fresh. Yum!
I am also officially goingto get off of soda. switching to cofee full time because everything I have read lately is how much better it is for you than diet soda.
This really is good to have these virtual check-ins.
Can't wait for GO.!!!
Have fun at the beach ladies, it's cold and rainy in NYC...
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