Trying to get back on track after my no-carb-left-behind marathon at the beach last week. I don't think I really gained anything, but recalling the amount of sugar, processed foods, and overall junk I ate makes me shudder. Fruit Loops and sweet tea for breakfast, yes please!
Trying to eat more protein in the mornings and wanting to start LA's protein shakes idea. They say one benefit of protein is that it fills you up in a good way and keeps you from wanting to graze and snack all day. I just got an i-Phone so I've downloaded a few of the calorie-tracking apps and anxious to start using them (way to go Jason on the 16-pound loss!)
Really looking forward to GO!!!
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